Frequently asked questions


How long is turnaround?

Depending on how busy we are we aim to ship your order within 5 working days, however our turnaround times are up to 10 working days to cover busier periods

How much is postage and packaging?

Shipping cost is determined on the weight of the goods purchased. One food diary will be a cheaper cost than 4 diaries.. however we do offer free shipping on orders over £40!

Do you ship internationally?

Yes we do ship internationally. Shipping cost will be calculated at checkout, again shipping cost is determined by weight.

Do the food diaries, inserts and organisers with inserts all have the same pages?

Yes they all have exactly the same, apart from the main food diary page which is tailored specifically for the diet plan you are following.

 I would like to have a personalised cover or printable made, is that possible?

Yes we can design something for you, just contact us to discuss.


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